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Lemon Herb Cod en Papillote
FrenchAdvanced

Lemon Herb Cod en Papillote

This exquisite French-inspired dish elevates simple cod to a culinary masterpiece, enveloped in fragrant herbs and zesty lemon. Cooking en papillote locks in moisture and flavor, ensuring every bite is a tender and aromatic delight, perfect for impressing your guest.

Prep
15 minutes
Cook
25 minutes
Serves
2
You Have
cod fish (2 fillets)
whole cream (1/2 cup)
lemon (1)
You Need
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Instructions
1

Step 1: Preheat your oven to 400°F (200°C).

2

Step 2: Prepare a large piece of parchment paper for each fillet. Place a cod fillet in the center of each parchment, drizzle with olive oil, and season with salt and pepper.

3

Step 3: Thinly slice the lemon and put a few slices on each fillet. Finely chop the garlic and fresh herbs, and sprinkle on top. Add a splash of whole cream for richness.

4

Step 4: Fold the parchment over the fish and crimp the edges to seal tightly, creating a packet.

5

Step 5: Place the packets on a baking sheet and bake for 20-25 minutes or until the fish is cooked through and flakes easily.

6

Step 6: Carefully open the packets, allowing the steam to escape. Serve directly on plates, drizzling with any remaining juices from the packet.

Side Dish

Sautéed asparagus with lemon zest

Pairs With

A chilled Sauvignon Blanc or a light-bodied Chardonnay

Dietary Notes

None

Nutrition Facts
Per serving (1 serving)
Calories 350
% Daily Value*
Total Fat20g
Saturated Fat10g
Trans Fat0g
Cholesterol60mg
Sodium300mg
Total Carbohydrates6g
Dietary Fiber0g
Total Sugars1g
Added Sugars0g
Protein36g
Vitamin D0mcg
Calcium60mg
Iron0.8mg
Potassium800mg
* Percent Daily Values are based on a 2,000 calorie diet. AI-estimated using USDA guidelines.
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