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Frutti di Mare al Forno
ItalianAdvanced

Frutti di Mare al Forno

Transport your senses to the sun-drenched coast of Italy with this Frutti di Mare al Forno. Perfectly cooked seafood mingles with ripe tomatoes in a luxurious dance of flavors, bringing the ocean's bounty straight to your table.

Prep
20 minutes
Cook
40 minutes
Serves
4
You Have
Mussels - 1 pound
Clams - 1 pound
Shrimp, peeled and deveined - 1 pound
Tomatoes, diced - 2 cups
You Need
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Instructions
1

Step 1: Preheat the oven to 375°F (190°C).

2

Step 2: In a large ovenproof skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.

3

Step 3: Add mussels, clams, shrimp, and tomatoes to the skillet. Pour in white wine and stir gently to combine.

4

Step 4: Transfer the skillet to the oven and bake for 25-30 minutes until the seafood is cooked through and the shells have opened.

5

Step 5: Remove from the oven, sprinkle with fresh parsley, and squeeze lemon juice over the top before serving hot.

Side Dish

Crusty Italian bread

Pairs With

Chardonnay or Sauvignon Blanc

Dietary Notes

Contains shellfish; gluten-free if served without bread.

Nutrition Facts
Per serving (1 serving)
Calories 360
% Daily Value*
Total Fat10g
Saturated Fat2g
Trans Fat0g
Cholesterol215mg
Sodium860mg
Total Carbohydrates12g
Dietary Fiber2g
Total Sugars4g
Added Sugars0g
Protein44g
Vitamin D2mcg
Calcium150mg
Iron8mg
Potassium820mg
* Percent Daily Values are based on a 2,000 calorie diet. AI-estimated using USDA guidelines.
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